Available work formats:

Online consultation

Zoom If there are connection issues during the session, we can switch to Telegram or WhatsApp.
This is my main work format, and I can adapt if we are in different countries and time zones.
At the end of each session, I will send you a summary of my notes taken during the session. You can refer to them between sessions or at the end of our work to assess the progress made.
Sometimes, I use mind mapping for visual reinforcement.

Text-based consulting

This is an excellent format that can stand alone (though I always recommend having an initial online meeting). The benefit is that you can take your time to reflect, complete tasks, and revisit past messages whenever suits you - sometimes returning to the text throughout the day.
Contact me, and I will send you the terms for the text-based consulting so that you can assess if it is the right fit for you.
This format is ideal if you only have short windows of time (mothers with young children, busy schedules). You simply need regular support after our sessions end or find it easier and more convenient than speaking. You can also combine the online format with the text-based consultations.

"Once Upon a Time..."

This format involves me helping you preserve your stories in the form of tales, metaphors, or memories. I have experience writing such stories about myself and my life (as part of narrative practice). These stories helped me deeply connect with myself and my values.
This format can be integrated into online consultations or used as a standalone service.

Reflective Group

"Two heads are better than one, and a group of heads is even better)))"
This is ideal if you feel that brainstorming or group support is needed to progress and enhance the results of your work, possibly with the participation of a group of invited specialists.

Group work

Currently under development, but it will be available soon.
© 2023 Olga Kazakova
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