Психологическое консультирование

Zoom, Skype. If there are connection issues during the session, we switch to Telegram or WhatsApp. If you live in Europe, a phone call is also possible.

This is my main work format, and I can adapt if we are in different countries and time zones.

At the end of each session, I will send you a summary with my notes taken during the session. You can refer to it between sessions or at the end of our work to assess the progress made.

Sometimes, I use mind mapping to visually reinforce concepts.

This is an excellent format that can stand alone (although I always recommend an initial online meeting). Its advantages are that you can take time to reflect, complete tasks, and review what you have written previously, doing so when it suits you, sometimes returning to the text throughout the day.
Contact me, and I will send you the working conditions for text consultation so that you can assess in advance how well it suits you.

It is perfectly suited if you have small pockets of time (mothers with young children, busy schedules). You simply need regular support after our work ends or find it easier and more convenient to write than to speak.

It is possible to combine the online format with the text consultations.

This is a format where I write stories about you. I will help you keep them in the form of tales, metaphors, memories... I have experience writing such stories about myself and my life (as part of narrative practice). These stories have greatly helped me connect with myself and my values.

This format is available as part of online consultations but can also be used as a standalone format.

You can find some of them

here

"One brain is good, but a group of brains is even better)))"

This format is suitable if you feel that brainstorming or group support is needed to progress and enhance the results of your work, possibly with the participation of a group of invited specialists.

In development, but it will definitely be available.